We don't use canned training plans. All of our premium coaching level workouts are prescribed based on your abilities and goals. Our personalized and evidence-based programming to help you acheive your athletic goals.
Platinum Level Monthly Endurance Coaching
Platinum Level Annual Endurance Coaching
Buddy Level Monthly Endurance Coaching
60 minute 1:1 in-person training session
|*Set Up Fee||$0||$0||$120||N/A|
|What you get||Personalized training plans||Personalized training plans||Coach monitored TP calendar with weekly touchpoint||Custom in person session with a USAT certified coach|
|What you need||Free TrainingPeaks account||Free TrainingPeaks account||Free TrainingPeaks account||Local to Charleston!|
|Guarantee||Cancel anytime||30 day money back guarantee||Cancel anytime||N/A|
|*The buddy plan involves multiple sessions to co-create an annual training plan.|
We specialize in developing individualized coaching plans for endurance athletes. All premium packages included a 1 hour initial consultation, personalized bi-weekly training plans, access to a free Training Peaks account, and unlimited phone and email access.
The buddy level coaching provides oversight to your training. You and your coach co-create an annual training plan that matches your goals, strengths, level of fitness and availability. Your coach monitors your training and provides feedback in a weekly touchpoint. This package requires an initial $120 set-up fee for a consultation to develop your customized annual training plan. The monthly $40 fee includes a free Training Peaks account, and weekly touchpoints via text or email.
Atheletes can schedule 1:1 individual sessions for a nutrition consult, running gait analysis, or swimming video analysis with a certified USAT triathlon coach.
We offer nutritional coaching to help you acheive your personal goals. Our focus is helping you make life long nutritional changes so you can be the best version of yourself. We don't believe in strict meal plans that are temporary fixes. We give you the tools to transform your life and your athletic performance with food. Contact us for details.