We don't use canned training plans. All of our workouts are prescribed based on your abilities and goals. Our personalized and evidence-based programming to help you acheive your athletic goals.
Monthly Endurance Coaching |
Annual Endurance Coaching |
60 minute 1:1 in-person training session |
| $160/month | $1600/year ($133/month) | $120 |
We specialize in developing individualized coaching plans for endurance athletes. All packages included a 1 hour initial consultation, personalized bi-weekly training plans, access to a free Training Peaks account, and unlimited phone and email access.
Atheletes can schedule 1:1 individual sessions for a nutrition consult, running gait analysis, or swimming video analysis with a certified USAT triathlon coach.
We offer nutritional coaching to help you acheive your personal goals. Our focus is helping you make life long nutritional changes so you can be the best version of yourself. We don't believe in strict meal plans that are temporary fixes. We give you the tools to transform your life and your athletic performance with food. Contact us for details.