What’s with the name?
Ad Astra is Latin for “to the stars”. We want to help people achieve their fitness and wellness goals and experience the amazing effects that happen when we know that we are more limited by our minds than our bodies.
What’s up with the Latin?
Truth be told… we’re geeks. We felt that using the Latin phrase communicated that we are committed to using data and current science to help our clients achieve their goals. If it doesn’t jive with you, don’t hold it against us.
What can I expect from an Ad Astra coach?
No matter what your fitness or wellness goal, we have a working philosophy that guides our committment to you. We call it SMART Wellness Coaching™.
Story We always strive to understand the client story. We feel it’s important to understand your history, where you started, and your journey to better fitness and wellness. Measure Remember… we’re into data. We want to measure anything we can to help our clients acheive their best outcome. Assess All that data we want to collect… we’re into analyzing it too. Review After we gather and assess your data, we review it. This review (with the client) helps us tweak your personal path. Train This is where you come in. Go capture your dreams!
I’ve actually read all of this and I’m interested in becoming part of the Ad Astra family. How do I get started?
YES! We are excited to work with you. Email Coach Matt or Coach Tracy directly or fill out our Get Started form.