Why Ad Astra Triathlon Coaching?

We are passionate about helping you achieve your goals, whatever they may be.

Holistic Approach


Evidence Based

Our Coaching Philosophy is SMART!

Story We strive to know and celebrate the client story. We feel it's important to understand your history, where you started, and your journey to better fitness and wellness.
Measure Remember... we're into data. We want to measure anything we can to help our clients acheive their best outcome.
Assess All that data we want to collect... we're into analyzing it too.
Review After we gather and assess your data, we review it. This review (with the client) helps us tweak your personal path.
Train This is where you come in. Go capture your dreams!

Start your journey TODAY!

You must enter your name.
We'll never share your email with anyone else.
Please enter a valid email address!
Please tell us your interest in Ad Astra.